DAY 170 OF 365: YOGA HAS INSPIRED ME

So today started with a geology hike through the mountains to learn the history of the rock formations here at the ranch. It was an interesting and educational hike. I am trying to get up early everyday to enjoy a hike and the beautiful surroundings here at the round. It truly is one of the most relaxing and healthy places that I have been to. Every meal whether it is breakfast or dinner is different. You will never eat the same thing twice while you stay here. They even have an amazing cook book full of all the healthy recipes of the cuisine that they prepare here. That will be going home with me for sure. The one thing that I have realized here is that I enjoy yoga. I have been taking a yoga class every morning and it truly centers and relaxes me. It allows me to focus all of my energy on myself and what I want to accomplish throughout the day. Not only does yoga allow you to strengthen your body, but it also gives you a chance to meditate and reflect on your life and day. When I return home, I will definitely be finding a yoga class to attend. Tonight is the summer solstice and we are celebrating here at the ranch. Should be interesting since I have never attended a Summer Solstice. Well, I am off to the Labyrinth for the celebration. It is under mount Kuchumaa and I feel very one with nature and earth attending such an event. Till tomorrow.