This morning while working out with JC I actually felt nauseous and thought I might pass out. I eventually had to sit down and pour water on my head. I was sweating and over heating. It turns out that the combination of the heat and the fact that I have been working crazy hours and not getting much sleep have worn out my body. JC feels that we might have to cut back our sessions from three times a week to two until my schedule lightens up a bit. Now if I do that, I am still going to be eating healthy and maintaining this lifestyle, I just won't be working out as intensely. If that is the case, I am sure I will still do cardio and abs every morning, but scale back on the weight training.
After working out at the gym, I spent the majority of the day at the office. At least the office was cool. Though working on the weekend was saddening, the worst part of the day was realizing that the majority of my fresh fruits and produce have spoiled. I had all these good intentions, like grilling the vegetables and juicing the greens and fruits, but with my busy schedule, I forgot all about it until this morning. Alas, they are bad, which makes me sad and I am starting to sound like Dr. Seuss. Well, that is my cue to call it a night. Before you know it I will be quoting Green Eggs and Ham. Till tomorrow.
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