Nothing gets me going more than a tall glass of green juice. There is something about it that just gives me the energy to push through the day. I have been trying different combinations lately, but my favorite still has to be cucumbers, celery, apples, and lemon. But, you don't just have to stick with greens. I also love juicing watermelon, mint and some limes. Either way, starting off the day by juicing can really motivate you while giving you the much needed nutrients to get through the day. Not to mention, your skin will glow. I should know. I have had less breakouts and my skin has never looked better. The only thing different that I am doing is juicing.
Today at the gym, JC and I concentrated on back and legs. I did everything from squats with weights, pull ups, rows and bench presses. I must say that there is a huge change in the definition of my body. I can see my arms and calves taking shape, and my strength and endurance has increased. I am still waiting for my six pack to miraculously appear, but until than, I will continue my crunches and core work.
In other news, I have some exciting announcements to make in the coming weeks. As soon as it is official, I will share with all of you. It doesn't really have to do with the challenge, but it is still exciting. So I am looking forward to sharing. Well, I am off to watch The Big C. Tonight's episode features the swim team which my associate and I worked extremely hard to cast. Such an amazing show and I am honored to be a part of it. If you have Showtime, tune in. You won't be disappointed. Till tomorrow.
Love the juicing although for NYC living I make the green ratio higher with parsley,kale,and watercress............throw in a dropper full of holy basil for adrenal support..........mmmmmmm.....Keiarix
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