If I could spend an extra hour in bed, I would be a happy guy. Sleep has become a luxury that I can no longer afford. How sad is that. Well, at least I am still juicing and working out. I tend to put myself in auto pilot and pray that I don't crash. Coffee has become my friend, and hey, it keeps me regular if you know what I mean. TMI? Well, hey, I am in a sharing mood. Speaking of sharing, I tried this awesome juice recipe the other day. They call it dinner in a glass. Down a tumbler of this nourishing blend of detox that matches style with substance.
1 beet, scrubbed
10 to 12 carrots
2 green apples, stalks removed
2 spinach leaves
2 celery stalks
Juice the beet, carrots, apples, spinach and celery in a juicer. Stir to combine and serve chilled. Makes two large glasses. Perfect for lunch or a juice detox. I am thinking that after Thanksgiving that I will do a green juice detox and clean out this system. I need to detox and destress. Like JC told me on Wednesday, stress is the leading cause of fat growth. So give this recipe I try. I stand by it and recommend it for a dinner on the go, or a nice refreshing lunch. Time to get back to work. If you were wondering, I am still working crazy long hours and the more I write in the blog the less I am getting done at the office. So with that I say goodnight! Till tomorrow.
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