Monday, November 21, 2011

DAY 323 OF 365: BACK TO JUICING

So for the first time in a long time I was able to juice, and boy did it feel good. It was just what the doctor ordered. With my crazy hours and hectic schedule, I was missing out on the fresh produce and juicing because it was just going bad from sitting in my refrigerator. I didn't have time to juice or even cook for that matter and because of that, all my groceries were just spoiling. But tonight, I juiced some carrots, spinach, apples, cucumbers and lemons and rewarded my body for making it through a challenging month. Greens really are the cure for everything. I ended up canceling my session with JC for today because of work so I am looking forward to meeting with him on Wednesday. I need a little gym action before the Holidays. We all know what happens when we are around turkey, gravy and stuffing. We help ourselves to second and third helpings. And after we think we couldn't eat another bite, we help ourselves to some pie. But that's what the holidays are for and that's why you have a gym membership! I think tomorrow I will have to do some more juicing and maybe even saute some greens. I say I give my body what it has been missing. And with that my friends I bid you goodnight. I am really loving being able to sleep for 8 hours. I could really get used to this. Till tomorrow.

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