I have to say that the combination of soreness from the gym and the pure lack of sleep are not a great pairing. I basically crawled into bed right now and I want to pass out. JC kicked my ass this morning concentrating on cardio and arms, shoulders and chest. At one point he had me running up 2 flights of stairs four times in under a minute followed by weighted lunges. Needless to say, I was walking, or should I say waddling the rest of the day.
I am not doing that great on the greens and juicing this week. My work load has me so stretched thin that I am surprised that I even remember my own name. Hopefully next week I can get back to juicing and actually grocery shopping. For now, I will be happy that I am going to get 8 hours of sleep, something that I have been lacking. Tomorrow is another day at the office so I need all the sleep I can get. Till then my friends.
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