DAY 351 OF 365: SORE ALL OVER

So I had a great session with JC this morning. The only problem is that my back is killing me. I am not sure if I slept wrong and then working out triggered something, but whatever the reason, I am sore as hell. It is my lower back and whether I am sitting or laying down, it is painful. I have been laying on the floor for awhile just because the firmness has relieved some of the pain. I am hoping that by tomorrow the pain subsides because I need to finish my Christmas shopping. Well, back to lying on the floor for a bit. Till tomorrow.