Thursday, December 22, 2011

DAY 354 OF 365: I LOVE FINDING NEW RECIPES

Ever since I started this challenge, I have researched and searched for new healthier recipes. I love trying new things and in turn, putting my own spin on them. Add the things I like and take out the things that I don't like. That is half the fun. One of the sites that I found in my searches is called "Profile Living" and they posted their favorite juice recipes in a blog entitled, "For the body, Green Juicing". Below are the recipes. I have tried about half of them and boy, I have not been disappointed! They are great. Give them a try and see what you think. Props to profile living for posting some amazing Juice recipes. Well, back to christmas present wrapping for me. It is endless. Till tomorrow.

FROM PROFILE LIVING:


Top Delicious Green Juice Recipes:

  1. Perfect Morning Essential4-6 Carrots, 4 stalks of Celery, 1 Lemon , 1 Macintosh or Yellow Apple
  2. Hot Afternoon Boost: Up 4-6 Carrots, 4-6 stalks Celery, 1/2 bunch Cilantro, 2 Roma Tomatoes, 1 Lemon
  3. Power After-Workout Drink: 1/2 Romaine lettuce, 3-4 leaves of Kale, 3-4 Carrots, 1/2 bunch Carrot top, 1 Apple, 1 Lime
  4. Serious Detox: 1/2 sour green Apple, 1 Lime, 1 large Beet, 3-4 leaves Beet tops, 3-4 Carrots, 3-4 Celery stalks, small piece of Ginger
  5. Excellent Craving Response: 3-4 large leaves of Kale, 1 whole stalk of Leek, 1 Lime, 1 large Tomato, 1/2 bunch Cilantro, 3-4 Carrots, small piece of Ginger
  6. Delightful Green Snack: 1/2 of red Cabbage, 3-4 stalks of Celery, 4-5 leaves of Kale, 1 Lemon, 1 Lime, 1 Apple, small piece of fresh Ginger
  7. Sweet Filling Delight: 3 cups fresh baby Spinach, 1 Lime, 1 large Tomato, 2-3 Carrots and 1/2 Carrot top bunch, 1/2 bunch Parsley, 1 stalk Celery
  8. Quick Cleansing Drink: 2-3 Carrots, 4 Cucumbers, small piece of fresh Ginger, 1 Lemon, 1 whole Beet
  9. Variety Vitamin Drink: 1 Lemon, 2 cups of Alfa Alfa Sprouts, small piece of fresh Ginger, 2 Carrots, 3 Cucumbers, 1/2 bunch Parsley
  10. Exquisite Green Goodness: 3-4 leaves of Kale, 5 large Romaine Lettuce leaves, 1 Beet, 1/2 bunch of Cilantro, 1 Lime, 2 cups fresh Spinach, 1/2 Apple
Note 1: These recipes make roughly 24-28 oz. This depends the efficiency of your masticating juicer works dryness of the pulp.
Note 2:  Leeks and Cabbage are challenging on some juicers so check your juicer’s instructions.
Note 3: You may taste some bitterness in these juices. If you do, add an Apple or a Tomato for taste.

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