So a co-worker of mine said that my skin was glowing. She said that she could see a big difference in my appearance. I have to admit that my skin has never looked this good and it is due to the fact that I have replaced coffee and soda with water and added fruits and vegetables into my diet. It’s funny because I thought I would miss soda and sweets, but I actually don’t. They say that by cutting out soda out of your diet, that you will drop pounds quickly and they are right.
It has been a busy workweek this week and my weekend will be just as busy. I am leaving tomorrow for a buddy’s birthday tomorrow morning. A bunch of us are spending the night at this old inn in Long Island and touring some wineries while we are there. Should be a fun time. I will make sure to post some photos on the blog.
I must admit that I am extremely sore from my workout with JC tonight. We worked the entire body from the core to the lower and upper body. I have never felt this sore. It even hurts to type right now. We did some abs exercise tonight also. They are really easy and something that I can do in the morning before leaving for work and even when I get home. I am going to try and figure out how to post some flip videos on this blog next week so that I can do some video posts. Well, must go. I just heard the dryer buzz, which means it’s time to fold the laundry. Till tomorrow.
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