So people have started to say that they see a difference in my appearance. However, I can’t seem to see any difference. I guess that is because I see myself day in and day out. My trainer even said that he sees a difference. Well, that was the only motivation that I need. Now we all know what my goal is, but the one thing that I really want to achieve is to lose the double chin. I have had it almost my entire life, and I hate it. It shows up in pictures, in the mirror, hell, it goes everywhere that I go. So once my lovely double chin vacates my body, I will know that the exercise and healthy life style are really starting to work.
So tonight JC really upped my routine. Everyday he asks me about what I ate, my water intake and how I felt after the workout. Well, I always say I felt fine and no real soreness. Well that was a big mistake. JC said that my body is recovering great so in order to increase muscle growth and strength in my core; we had to push my body even more. That meant new exercises and warm up techniques that we had not done before. I had sweat poring down my face within 15 minutes of my workout. My heart was pounding and my legs felt like they were on fire. Not only did they feel like they were on fire, they were screaming at me. The thing about JC is that he pushes me. He will not let me fail. It is that motivation that will keep me going. After the workout I showered and headed home. I felt so sore and all I wanted to do was just sit down when I got home. And that is exactly what I did. I put out my call times for Law and Order: Special Victims Unit and I passed out, forgetting to blog. So that is why I am blogging about yesterday this morning. I promise, I will get better at remembering to blog before the day is over. I just have to get used to this. As I type this post, my legs are so sore as are my arms. I have a feeling that today will be a rough day at the office. Oh, the pain we go through to stay in shape. Till tonight! Stay healthy and fit!
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