It’s hard to believe that today is the last day of January. But then again, who am I kidding. I’m still in denial that I am 30 years old. A month into the challenge and I have never felt better. Who knew eating healthy could be this fun. Now that's not to say that I still don’t have cravings or every once in awhile dream of eating an ice cream sundae, because I do. I’m human, aren’t I? The fun part though has been trying new and healthier foods that I might not have given a chance a year ago. At the same time, I am finding that I enjoy working out at the gym. It’s the best medicine for what ails me. No matter if I have had a bad day at the office, stressed out at home, or am having a craving for a piece of chocolate cake, the gym allows me to just work it out. Well after tonight’s workout with JC, I am completely sore. We worked the legs and arms and even my finger are sore. On another note, I have noticed that my skin has gotten a little dry due to all the sweating and increased showers. My buddy Helene told me about this moisturizer that I am excited to try out this weekend. Dry skin and I don’t get along. Well, off to bed! I will be hitting the gym tomorrow for some cardio. I am aiming for the morning before work, but I have a feeling that I will be extremely sore, so it might be working out after work for me.
This is to notify the writer the name "helene" is copyrighted by said, "Helene". She'll be collecting royalties. Thank you. ;)
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