DAY 40 OF 365: TGIF

I am so sore. I had a great workout with JC this evening. The only down fall is that my entire body feels as if it was just put through the ringer. Every inch of my body hurts, but that means that I am working hard. We did allot of legwork and then also upper body. I have to admit that I am getting better at push-ups and pull-ups. Now that’s not to say that I am hitting them out of the park, but it’s allot better then when I first started and could barely do one. JC was telling me that that the average man can only do one pull up. He says that free weight workouts are the hardest because it is full muscle control. He then turned to me and said that if he ever brings me to a room with no machines or weights that I should be scared.

Looking forward to a nice weekend after a long workweek. Other than a session on Saturday with Jessica, I have no plans at all. I am actually looking forward to taking it easy. Maybe a bit of cardio Saturday and Sunday but I am also looking forward to trying out a few recipes, especially a stir-fry recipe that I found. Well, off to bed. I want to get a good night sleep so that I am rested for tomorrow.  Till tomorrow.