DAY 214 OF 365: TIP OF THE WEEK

So tonight I am tired but I wanted to leave you with this. Remember that if you are juicing, it is best if consumed within thirty minutes after juicing. After that the enzymes and antioxidants begin to die off. And remember, juicing is not only good for you, it is fun. I like to pretend that I work at a juice bar and I come up with new combinations. That's half the fun. Off to bed. Till tomorrow.