So I survived my first early morning training session with JC. I thought that getting up at 6:30am would have been rough; and it was! The hardest part was forcing myself to get out of bed. I had to jump in the shower just to wake up. I know, taking a shower before working out at the gym sounds crazy, but think of it as more of standing under the shower to wake up. I made sure to have a piece of toast with some almond butter and a glass of milk before making my way to the gym. The session was just like any other. This session was focusing on arms, shoulders and back. The impressive part is that I have being increasing the free weights that I have been using. Like I said, when I started this challenge, I had horrible upper body strength, but in the past two months I have seem a huge difference; for the better!
After the session I showered and got dressed and headed into the office. I felt so awake and full of energy. What a difference working out in the morning. It really is the best way to start the day. I was a little worried that as it got later in the day I might start to crash, but not the case. I made it through my hectic day full of energy! This weekend will be less relaxing for me, but that is ok. I have to work tomorrow since Law and Order: Special Victims Unit is filming and I also have an appointment at the genius bar to check out my MAC and see what is wrong with it. I am hoping they can figure it out and fix it. Also, I have a nice fresh direct order arriving Sunday full of fresh ingredients for the week. I am looking forward to making the fresh mango lime sorbet! Well, busy day tomorrow. Getting up early to get some work done around the house before heading into the city to the Apple Store, then off to the office. I think I might even squeeze in some cardio before heading home. Well, till tomorrow.
Hey Dave!! Its Jess!! your blog postings are great!!! I am super happy to be working with you!!
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