So this morning Helene joined me at the gym for some much needed cardio. I am trying to hit the gym now every morning, whether I am meeting with JC or not. The way I see it, better to start the day off with a great workout that way I am full of energy for my long day at the office. I have to admit, I was skeptical in the beginning about getting up early and working out, but I love it now. There is still the occasional day where it is a fight to get out of bed, but most days my body wins over and I am at the gym with a smile on my face, ready to hit some weights and do some cross fit training.
This morning Helene and I just did cardio on the treadmill. I would like it noted that my treadmill had issues when it came to adjusting the speed and angle at which I was running. Now when I tried to adjust it, it didn’t work. However, Helene adjusted it and it worked! Interesting. I guess the treadmill was not a fan of mine. Better that than falling backwards again off of it. Ironically, the treadmill that I was on this morning was the same treadmill that I fell off of a couple of weeks ago. Maybe it was still mad at me. Well, after an hour of cardio, I showered and headed into the office. I forgot to mention that I packed myself a nice lunch of leftover pork chops, sautéed vegetables and some spinach. It was such a great dinner last night and an even better lunch today. Well tomorrow I have another session with JC in the morning. We are doing some more cross fit training. Better get my beauty sleep so I am rested for the grueling workout that he has prepared for me. Till tomorrow.
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