Wednesday, April 27, 2011

DAY 115 OF 365: GOING BACK NEVER FELT SO GOOD!

So today was my first day back to the gym since Saturday and it felt great. JC kicked my ass the moment we started and by the end of the session I had sweat dripping all over. It was a total body workout designed to burn fat and calories, while building up muscle. I even ran up and down the stairs like Rocky! Needless to say, after a stressful and busy couple of days, it felt great to workout my aggression at the gym. It was the driving force behind my energy and determination to push through the pain and complete every set. I have noticed that I am starting to building up muscle and strength in my upper body. I actually bench pressed 115lbs this morning. It might not seem like much to you, but that is a huge difference from the weak boy that began this challenge back in January. I am still waiting for my mid section to tighten up. The fat is coming off but I still have a lot to go. They do say though that that is the last place that you lose the weight. At least I am really losing weight in my face. That is the area that I really showed my weight, so I am happy with that. Well I am off to bed. Another early morning on the set of “The Untitled 20th Century Fox Drama”. Sounds so weird calling it that since I know what the show really is. But hey, I do what the producers tell me. Then after set I am off to Stamford Connecticut for a production meeting for The Big C. So I need my beauty sleep. Till tomorrow.

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