DAY 118 OF 365: SPRING HAS FINALLY SPRUNG

I woke up this morning to a nice cool breeze coming in through the windows. Nothing better than sleeping with the windows open, especially when there is a cool breeze. I started off the day with a nice workout at the gym. I mainly did cardio and some abs before heading home. When I am not working out with JC I try and not do anything intense. I use my days off, as a chance to just stretch out my body and keep it is motion. Then it was back home for a nice breakfast and some freshly brewed coffee. The best part of the day had to be the BBQ at the Taylor’s. Scott, Helene, Natasha and myself enjoyed some bocce ball, cool drinks and some amazing grilled corn, rotisserie chicken and Helene’s special salad. We ended the meal with a fresh strawberry blueberry crisp. Don’t take for granted a nice sunny day. Get out and enjoy the vitamin D. Your body really needs it and so do you. Well I am off to bed. Tomorrow I am going to get some stuff done around the house before heading into the city for an Open Casting call I am having for The Big C. Should be a fun evening. Till tomorrow.