So this week has been a crazy busy week between work and the gym and I am exhausted. I am so looking forward to the weekend, though it is looking like I will be working on Saturday. That’s ok though, because I booked my ticket to LA last night and I am all set for my Meditation Spa retreat that I am taking in June. One week in a tranquil paradise. I am heading to the Rancho La Puerta, a modern-day fitness and spa, which encompass health and wellness for mind, body and spirit. This is my type of vacation. I plan on taking advantage of everything that Rancho La Puerta has to offer. From long nature hikes, to yoga in the morning to meditating at dusk, this vacation will have me Zen and one with myself in no time. The best part is that I will be experiencing this with my great friends Diane and Marcus.
I had a great session with JC this morning, continuing the cross training that we started on Monday. The best part about this workout is that it incorporates muscles throughout the entire body instead of just focusing on one area. Well, time for me to call it a night. Another busy day tomorrow and I need to get into the office early. Till tomorrow.
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