DAY 72 OF 365: JUST BECAUSE YOU ARE BUSY, DOESN'T MEAN YOU CAN'T MAKE TIME TO WORKOUT

Before I started this challenge my favorite excuse for not working out and eating healthy was that I didn’t have enough time. Well, that’s a lie. I could have made time to workout; even if it was in my own house. But instead I used that extra time to sleep or watch TV. Well, not anymore. Now, instead of sleeping in I get up 2 hours earlier and head to the gym. I pack my lunch instead of spending $12 on something not as healthy. I make sure to shop for healthy fruits and vegetable to snack on instead of candy and sweets. I know this sounds like I am preaching and, well I am. The thing about it is, we all have to do it at our own pace and we have to want it. Like Jessica told me last week, so many people spend the money and say they want to eat right and get into shape, and only give 10 percent. Well, not me. Get ready because here I come. I have a new motivation and a commitment to me. That may sound self-centered, but it’s the truth. We can only change ourselves. No one else can do that. I love that saying that there is such a thing as destiny, but it only takes you so far. It’s up to you to take it to the finish line. If you want it, stop thinking about it and just do it. I think that with this new determination I can achieve what ever I set out to do. Whether it is to get a 90210 body and recreate a photo that Trevor Donovan posed for, or just to set out on a new path and journey in life, I can do it. So join me on this quest and lets get this party started. I think I am finally starting to feel the energy from this healthy life style. This morning was the first time that I really felt invigorated at work after working out. Now, I am stressed out and spread thin at the office, but just starting off the day with a great workout set the pace for the rest of my day. Well, tomorrow is another busy day at the office and I am doing cardio tomorrow morning with my buddy Diane. Till tomorrow.