Monday, October 3, 2011

DAY 274 OF 365: THE POWER OF A GOOD SHOT

OK, so I am not talking about your typical shot. I am talking about a green shot. This morning before heading to the gym to meet JC, I juiced a handful of spinach and kale and had myself a green shot. Now, it was intense and but in a good way. It was in it's concentrated form and not watered down, and it gave me the nutrients that I needed to complete my full circuit workout with JC. He felt that we needed a full body workout, not leaving any muscle untouched. By the end I was waddling out of the gym. But I have to say, that little shot of green juice was a great start to the morning. The rest of the day was spent at the office working on Law and Order: SVU and casting some lovely extras. Now that Gods Behaving Badly has wrapped, I am not as crazed and stressed out. But don't you worry, Law and Order: SVU is keeping me on my toes.
On another note, Fall is officially here. I could not believe how cold it got. I actually was able to open all the windows in my condo and feel the cool breeze. I don't know about you, but I love curling up in my blankets with the TV on while I feel the cool breeze in my room. Helps me sleep a lot more soundly. The more soundly that I sleep, the better chance that my body has to recharge for the the next day. Well, I am off to bed. Sweet dreams!

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