DAY 278 OF 365: TGIF

Another crazy and hectic work week behind me and I live to see another day. I thought Friday would never get here. As I type this blog my entire body is sore from my workout with JC. We worked legs, back and shoulders today and ended the session with some abs. I can see a huge difference in my strength, especially with the free weights. Now don't get me wrong, I am no body builder, but I now have control over the weights instead of looking like gumby while I lift weights. I have also been juicing a lot more now that I am back to a semi normal schedule. Tomorrow I think I will try out some different juice recipes and make some fresh lemon cucumber sorbet. There might even be a trip to the gym tomorrow depending on how I feel. I don't want to over do it since I am still sore and I have not been feeling that great, but I also want to get some cardio and abs work in. Well, I am off to go shower and watch a movie. Till tomorrow.