So I have mentioned how my legs are always sore after my workouts and for some reason don't seem to be adapting well. No matter how much JC works with me and my sore legs, they just don't seem to be getting better. We even took a break from working legs to see if they just needed to rest. They are getting stronger, but the soreness after the workouts does not seem to be going away. Anyone have any advice for what I could do for this situation?
Well, I am going to call it a night early. This past weekend was a hectic and crazy weekend and I didn't get that much sleep. After this mornings intense workout, my body wants a good night sleep. So till tomorrow.
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