DAY 288 OF 365: HECTIC DAY AT THE OFFICE

So I started the morning with a session with JC, concentrating on chest, biceps and arms. We worked the legs a bit since I seem to need the most strength training in them. I guess I have some weak chicken legs. But don't you worry, I am working on plumping them up, it is just taking a little longer than expected. I was impressed with myself with the free weights and especially with how much I have progressed with bench pressing. A far cry from the out of shape guy that started this challenge back in January. The rest of the day was spent in meetings for the better part of the morning and afternoon. I wish that I could say that I had a healthy lunch and some nice refreshing snacks, but instead my lunch consisted of a cup of coffee and a banana. I was so busy that I actually forgot to eat lunch. I know, that is a big no no. I made sure to have a nice hearty salad with some good vegetables and protein for dinner, and have been drinking plenty of water. I may be working myself into the grave, but by god I will look damn good in that grave! Well, it is back to work for me. No rest for the weary. Till tomorrow.