OK, So today's workout with JC was intense as always except this time he pushed me to beat my personal bests. Like he has said numerous times, we can't move forward unless with hit failure. That is the only way that we are going to train the body to push itself further. I am happy to report that after this session with JC I am still breathing. He kicked my ass and by the end I was wobbling and sore and even my fingers hurt, but I have to admit, my upper body is starting to show some good results. I have realized though that with all this weight training, my body needs more protein to replenish the muscle that I am tearing in order to rebuild it. I am thinking of adding more grilled chicken to my diet and even hard boiled eggs. Any thoughts?
On the work front I am still working crazy hours and getting home late. Last night I literally passed out in my clothes when I got home. Hopefully in a few weeks I can get back to a normal schedule seeing as this challenge is fast approaching its end date. Getting a little scared that I won't be in the shape that I want to be for that photo, but I guess I can always sprint to the finish line. Well, back to work for me. It is 10:30pm and I am still casting away at the office. Till tomorrow.
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